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Carbs in Whole & Simple Uncured Ham & Swiss Omelet Breakfast Bites
Whole & Simple Uncured Ham & Swiss Omelet Breakfast Bites (2 pieces) contains 9g total carbs, 8g net carbs, 11g fat, 10g protein, and 180 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
10 g
Fats
11 g
180 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 111g
Nutrient
Value
Calories
180 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
135 mg
Glycemic Load
-
Supplemental
Value
Calcium
146 mg
Iron
1 mg
Potassium
183 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
1 mcg
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