Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spinach Bites

Carbs in Veggie Patch Spinach Bites

Veggie Patch Spinach Bites (3 bites) contains 16g total carbs, 13g net carbs, 8g fat, 6g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 3 bites
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.1 mg

  • Sodium

    350 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

Similar Foods