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Organic Edamame The Shell

Carbs in Village Grown Organic Edamame The Shell

Village Grown Organic Edamame The Shell (0.5 cup) contains 12g total carbs, 3g net carbs, 3.5g fat, 9g protein, and 110 calories.

  • Net Carbs

    3 g

  • Fiber

    9 g

  • Total Carbs

    12 g

  • Protein

    9 g

  • Fats

    3.5 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    12 g

    • Net Carbs

      3 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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