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Carbs in Melissa's Organic Edamame Soybeans In Shell
Melissa's Organic Edamame Soybeans In Shell (1 cup) contains 12g total carbs, 6g net carbs, 6g fat, 12g protein, and 130 calories.
Net Carbs
6 g
Fiber
6 g
Total Carbs
12 g
Protein
12 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 118g
Nutrient
Value
Calories
130 kCal
Total Carbs
12 g
Net Carbs
6 g
Fiber
6 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
70 mg
Iron
2.5 mg
Sodium
7 mg
Vitamin A
0 mcg
Vitamin C
11.4 mg
Vitamin D
0 mcg
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