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Organics Edamame In Shell

Carbs in President's Choice Organics Edamame In Shell

President's Choice Organics Edamame In Shell (2 cups) contains 7g total carbs, 3g net carbs, 5g fat, 11g protein, and 120 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    11 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    5 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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