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Steamy Vegetables Whole Grain Blend

Carbs in Culinary Circle Steamy Vegetables Whole Grain Blend

Culinary Circle Steamy Vegetables Whole Grain Blend (1 cup) contains 27g total carbs, 23g net carbs, 5g fat, 5g protein, and 170 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

5 g
Fats

5 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

170 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

280 mg
Vitamin A

60 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg