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Whole Grain Blends Upsides Orzo & Vegetable

Carbs in Simplot Food Group Whole Grain Blends Upsides Orzo & Vegetable

Simplot Food Group Whole Grain Blends Upsides Orzo & Vegetable (1 cup) contains 21g total carbs, 18g net carbs, 2.5g fat, 4g protein, and 120 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

4 g
Fats

2.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 113g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

260 mg
Vitamin A

375 mcg
Vitamin C

21 mg
Vitamin D

0 mcg