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Carbs in Beef Top Sirloin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Pan-fried Steak Strip
Beef Top Sirloin Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Pan-fried Steak Strip (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 27.1g fat, 80.2g protein, and 588 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
80.2 g
Fats
27.1 g
588 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 247g
Nutrient
Value
Calories
587.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
80.2 g
Fat
27.1 g
Monounsat. Fat
10.9 g
Polyunsat. Fat
3.7 g
Saturated Fat
9.9 g
Cholesterol
244.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.2 mg
Iron
9.6 mg
Magnesium
81.5 mg
Phosphorus
659.5 mg
Potassium
1148.6 mg
Sodium
190.2 mg
Zinc
15.8 mg
Copper
0.4 mg
Selenium
58.3 mcg
Folate
24.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
10.6 mg
Vitamin B6
1.2 mg
Vitamin B12
9.1 mcg
Vitamin D
0 mcg
Vitamin K
4.2 mcg
Vitamin E
0.4 mg
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