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Carbs in Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" Choice Cooked Grilled
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" Choice Cooked Grilled (3 oz) contains 0.9g total carbs, 0.9g net carbs, 12.2g fat, 22.4g protein, and 202 calories.
Net Carbs
0.9 g
Fiber
0 g
Total Carbs
0.9 g
Protein
22.4 g
Fats
12.2 g
202 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
202.3 kCal
Total Carbs
0.9 g
Net Carbs
0.9 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22.4 g
Fat
12.2 g
Monounsat. Fat
6 g
Polyunsat. Fat
0.4 g
Saturated Fat
4.3 g
Cholesterol
70.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
2.8 mg
Magnesium
22.1 mg
Phosphorus
196.4 mg
Potassium
312.8 mg
Sodium
77.4 mg
Zinc
8.7 mg
Copper
0.1 mg
Selenium
29.8 mcg
Folate
5.1 mcg
Vitamin A
5.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.4 mg
Vitamin B6
0.3 mg
Vitamin B12
2.4 mcg
Vitamin D
0.2 mcg
Vitamin K
1.4 mcg
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