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Carbs in One Degree Organic Foods Veganic Sprouted Ancient Grain O's
One Degree Organic Foods Veganic Sprouted Ancient Grain O's (0.67 cup) contains 21g total carbs, 19g net carbs, 0.5g fat, 3g protein, and 110 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
3 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Magnesium
16 mg
Phosphorus
100 mg
Potassium
125 mg
Sodium
115 mg
Zinc
0.3 mg
Copper
0 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
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