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Ben's Sweet Goods Chocolate Donuts

Carbs in Ben's Bakery Ben's Sweet Goods Chocolate Donuts

Ben's Bakery Ben's Sweet Goods Chocolate Donuts (1 donut) contains 23g total carbs, 22g net carbs, 10g fat, 2g protein, and 190 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

2 g
Fats

10 g

190 cals

Quantity

Serving Size

Serving Size: 1 donut
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg