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Carbs in Ben's Bakery Ben's Sweet Goods Crunch Donuts
Ben's Bakery Ben's Sweet Goods Crunch Donuts (1 donut) contains 28g total carbs, 27g net carbs, 14g fat, 3g protein, and 250 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
3 g
Fats
14 g
250 cals
Nutritional Facts
- Serving Size: 1 donut
- Serving Weight: 50g
Nutrient
Value
Calories
250 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
3 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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