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Carbs in Ben's Bakery Ben's Sweet Goods Plain Donuts
Ben's Bakery Ben's Sweet Goods Plain Donuts (1 donut) contains 17g total carbs, 17g net carbs, 13g fat, 2g protein, and 190 calories.
Net Carbs
17 g
Fiber
0 g
Total Carbs
17 g
Protein
2 g
Fats
13 g
190 cals
Nutritional Facts
- Serving Size: 1 donut
- Serving Weight: 43g
Nutrient
Value
Calories
190 kCal
Total Carbs
17 g
Net Carbs
17 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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