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Carbs in John West Salt & Pepper Squid
John West Salt & Pepper Squid (1 serving) contains 8.3g total carbs, 8.3g net carbs, 1.4g fat, 14g protein, and 102 calories.
Net Carbs
8.3 g
Fiber
0 g
Total Carbs
8.3 g
Protein
14 g
Fats
1.4 g
102 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 130g
Nutrient
Value
Calories
101.8 kCal
Total Carbs
8.3 g
Net Carbs
8.3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
1.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
644 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
