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Salt N Pepper Squid

Carbs in Pacific West Salt N Pepper Squid

Pacific West Salt N Pepper Squid (1 serving) contains 11g total carbs, 11g net carbs, 8.9g fat, 5.1g protein, and 144 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    5.1 g

  • Fats

    8.9 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    144.1 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    8.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    291 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg