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Carbs in Plum Organic Mighty Morning Banana Blueberry Oat Quinoa
Plum Organic Mighty Morning Banana Blueberry Oat Quinoa (1 pouch) contains 16g total carbs, 13g net carbs, 1g fat, 2g protein, and 70 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
2 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 90g
Nutrient
Value
Calories
70 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
200 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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