#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Oats Quick Cook Banana And Blueberry Oats
Quaker Oats Quick Cook Banana And Blueberry Oats (1 serving) contains 22g total carbs, 18g net carbs, 2.6g fat, 3.3g protein, and 134 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
3.3 g
Fats
2.6 g
134 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
133.6 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
7.4 g
Sugar Alcohols
-
Protein
3.3 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Blueberry & Banana Instant Porridge Oats
- Instant Oats Banana Flavour
- Quick Cook Steel Cut Oats
- Quick Cook Steel Cut Oats
- Oat So Simple Heaps Of Fruit Blueberry & Banana
- Quick Cook Oatmeal
- Quick Cook Original
- Blueberry Muffins Instant Oatmeal
- All Natural Steel Cut Quick Cook Oats
- Instant Oat Porridge Apple & Blueberry