#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ground Flaxseed Cold-milled & Organic

Carbs in Viva Naturals Ground Flaxseed Cold-milled & Organic

Viva Naturals Ground Flaxseed Cold-milled & Organic (2 tbsp) contains 4g total carbs, 1g net carbs, 6g fat, 3g protein, and 70 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

3 g
Fats

6 g

70 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 14g

Nutrient

Value

Calories

70 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.8 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg