#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cold Milled Golden Flax Seed

Carbs in Gold Top Organics Cold Milled Golden Flax Seed

Gold Top Organics Cold Milled Golden Flax Seed (2 tbsp) contains 4g total carbs, 0g net carbs, 6g fat, 0.1g protein, and 80 calories.

Net Carbs

0 g
Fiber

4 g
Total Carbs

4 g
Protein

0.1 g
Fats

6 g

80 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 15g

Nutrient

Value

Calories

80 kCal
Total Carbs

4 g
- Net Carbs
  
  0 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

0.1 g
Fat

6 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg