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Pumpkin And Beetroot Salad

Carbs in Coles Pumpkin And Beetroot Salad

Coles Pumpkin And Beetroot Salad (1 bowl) contains 11g total carbs, 7g net carbs, 12g fat, 11g protein, and 203 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    11 g

  • Fats

    12 g

203 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    203.2 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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