#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sumo Salad Au Mix 'n' Match Salads Pumpkin And Beetroot
Sumo Salad Au Mix 'n' Match Salads Pumpkin And Beetroot (1 small) contains 9.7g total carbs, 9.7g net carbs, 13g fat, 5.5g protein, and 182 calories.
Net Carbs
9.7 g
Fiber
0 g
Total Carbs
9.7 g
Protein
5.5 g
Fats
13 g
182 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 155g
Nutrient
Value
Calories
182 kCal
Total Carbs
9.7 g
Net Carbs
9.7 g
Fiber
-
Starch
-
Sugar
6.2 g
Sugar Alcohols
-
Protein
5.5 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
206 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Mix 'n' Match Salads Roasted Pumpkin And Chickpea
- Mix 'n' Match Salads Pumpkin And Couscous
- Mix 'n' Match Salads Balsamic Beetroot
- Mix 'n' Match Salads Pesto Chicken And Avocado Leafy
- Mix 'n' Match Salads South West Chicken Leafy
- Mix 'n' Match Salads Smoked Salmon Leafy
- Mix 'n' Match Salads Chicken Schnitzel Leafy
- Mix 'n' Match Salads Thai Beef Noodle
- Mix 'n' Match Salads Low Fat Chicken And Avocado
- Mix 'n' Match Salads Israeli Couscous