Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Golean Roll! Bars Fudge Sundae

Carbs in Kashi Golean Roll! Bars Fudge Sundae

Kashi Golean Roll! Bars Fudge Sundae (1 bar) contains 27g total carbs, 21g net carbs, 5g fat, 12g protein, and 190 calories.

  • Net Carbs

    21 g

  • Fiber

    6 g

  • Total Carbs

    27 g

  • Protein

    12 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Potassium

    60 mg

  • Sodium

    260 mg

  • Zinc

    2.3 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

Similar Foods