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Carbs in Tesco Micro Grains Fragrant Couscous
Tesco Micro Grains Fragrant Couscous (1 sachet) contains 29.6g total carbs, 20g net carbs, 3.6g fat, 5.4g protein, and 153 calories.
Net Carbs
20 g
Fiber
9.6 g
Total Carbs
29.6 g
Protein
5.4 g
Fats
3.6 g
153 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 160g
Nutrient
Value
Calories
153 kCal
Total Carbs
29.6 g
Net Carbs
20 g
Fiber
9.6 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
5.4 g
Fat
3.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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