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Micro Grains Fragrant Couscous

Carbs in Tesco Micro Grains Fragrant Couscous

Tesco Micro Grains Fragrant Couscous (1 sachet) contains 29.6g total carbs, 20g net carbs, 3.6g fat, 5.4g protein, and 153 calories.

  • Net Carbs

    20 g

  • Fiber

    9.6 g

  • Total Carbs

    29.6 g

  • Protein

    5.4 g

  • Fats

    3.6 g

153 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    29.6 g

    • Net Carbs

      20 g

    • Fiber

      9.6 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    3.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg