#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lentil Whole Grain Couscous Soup

Carbs in Dr Mcdougall's Lentil Whole Grain Couscous Soup

Dr Mcdougall's Lentil Whole Grain Couscous Soup (1 cup) contains 37g total carbs, 28g net carbs, 1g fat, 12g protein, and 190 calories.

Net Carbs

28 g
Fiber

9 g
Total Carbs

37 g
Protein

12 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 62g

Nutrient

Value

Calories

190 kCal
Total Carbs

37 g
- Net Carbs
  
  28 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.2 mg
Sodium

330 mg
Vitamin A

390 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg