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Blueberry Coconut Matcha Oatmeal Packets Gluten Free

Carbs in Matcha Market Palce Blueberry Coconut Matcha Oatmeal Packets Gluten Free

Matcha Market Palce Blueberry Coconut Matcha Oatmeal Packets Gluten Free (0.5 cup) contains 34g total carbs, 29g net carbs, 3g fat, 7g protein, and 196 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

7 g
Fats

3 g

196 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

196 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.3 mg
Sodium

16 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg