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Carbs in Bob's Red Mill Gluten Free Blueberry Hazelnut Oatmeal With Flax & Chia
Bob's Red Mill Gluten Free Blueberry Hazelnut Oatmeal With Flax & Chia (1 container) contains 49g total carbs, 41g net carbs, 7g fat, 7g protein, and 290 calories.
Net Carbs
41 g
Fiber
8 g
Total Carbs
49 g
Protein
7 g
Fats
7 g
290 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 71g
Nutrient
Value
Calories
290 kCal
Total Carbs
49 g
Net Carbs
41 g
Fiber
8 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
7 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
2 mg
Potassium
286 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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