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Carbs in M&s British Outdoor Bred Low Fat Extra Lean Ham
M&s British Outdoor Bred Low Fat Extra Lean Ham (1 serving) contains 2.5g total carbs, 2g net carbs, 2.7g fat, 18g protein, and 104 calories.
Net Carbs
2 g
Fiber
0.5 g
Total Carbs
2.5 g
Protein
18 g
Fats
2.7 g
104 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
104 kCal
Total Carbs
2.5 g
Net Carbs
2 g
Fiber
0.5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
18 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
900 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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