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Beef Short Loin Tenderloin Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted Filet Mignon Medallions

Carbs in Beef Short Loin Tenderloin Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted Filet Mignon Medallions

Beef Short Loin Tenderloin Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted Filet Mignon Medallions (3 oz) contains 0g total carbs, 0g net carbs, 13g fat, 23.4g protein, and 217 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.4 g

  • Fats

    13 g

217 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    216.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.4 g

  • Fat

    13 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      73.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    3.1 mg

  • Magnesium

    23 mg

  • Phosphorus

    200.6 mg

  • Potassium

    334.1 mg

  • Sodium

    50.2 mg

  • Zinc

    4.4 mg

  • Copper

    0.1 mg

  • Selenium

    20.2 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0 mcg