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Carbs in Beef Short Loin Tenderloin Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted Filet Mignon Medallions
Beef Short Loin Tenderloin Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted Filet Mignon Medallions (3 oz) contains 0g total carbs, 0g net carbs, 13g fat, 23.4g protein, and 217 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.4 g
Fats
13 g
217 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
216.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23.4 g
Fat
13 g
Monounsat. Fat
5.1 g
Polyunsat. Fat
0.5 g
Saturated Fat
5.1 g
Cholesterol
73.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
3.1 mg
Magnesium
23 mg
Phosphorus
200.6 mg
Potassium
334.1 mg
Sodium
50.2 mg
Zinc
4.4 mg
Copper
0.1 mg
Selenium
20.2 mcg
Folate
6.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.9 mg
Vitamin B6
0.3 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
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