#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Prime Cooked Roasted Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Prime Cooked Roasted Filet Mignon Medallions

Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Prime Cooked Roasted Filet Mignon Medallions (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 86.9g fat, 78.4g protein, and 1118 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    78.4 g

  • Fats

    86.9 g

1118 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 326g

Nutrient

Value

  • Calories

    1118.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    78.4 g

  • Fat

    86.9 g

    • Monounsat. Fat

      35.9 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      34.7 g

    • Cholesterol

      286.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.1 mg

  • Iron

    10.2 mg

  • Magnesium

    75 mg

  • Phosphorus

    661.8 mg

  • Potassium

    1095.4 mg

  • Sodium

    179.3 mg

  • Zinc

    14.3 mg

  • Copper

    0.5 mg

  • Selenium

    75.3 mcg

  • Folate

    22.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    9.8 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    8.3 mcg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    6.5 mcg

  • Vitamin E

    1.8 mg