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Instant Raspberry & Cranberry Porridge

Carbs in Marks & Spencer Instant Raspberry & Cranberry Porridge

Marks & Spencer Instant Raspberry & Cranberry Porridge (1 pot) contains 49.1g total carbs, 47g net carbs, 4.2g fat, 8g protein, and 262 calories.

Net Carbs

47 g
Fiber

2.1 g
Total Carbs

49.1 g
Protein

8 g
Fats

4.2 g

262 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

261.7 kCal
Total Carbs

49.1 g
- Net Carbs
  
  47 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg