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Carbs in Harvest Morn Instant Fruity Oats Sultanas Raisins Cranberries & Apple Porridge
Harvest Morn Instant Fruity Oats Sultanas Raisins Cranberries & Apple Porridge (1 sachet) contains 29g total carbs, 26g net carbs, 2.1g fat, 3.4g protein, and 144 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
3.4 g
Fats
2.1 g
144 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 39g
Nutrient
Value
Calories
144.4 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3.4 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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