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Carbs in Quaker Oats Super Goodness Raspberry & Cranberry Porridge
Quaker Oats Super Goodness Raspberry & Cranberry Porridge (1 pack) contains 27.6g total carbs, 24g net carbs, 2.8g fat, 4.4g protein, and 143 calories.
Net Carbs
24 g
Fiber
3.6 g
Total Carbs
27.6 g
Protein
4.4 g
Fats
2.8 g
143 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 39g
Nutrient
Value
Calories
142.9 kCal
Total Carbs
27.6 g
Net Carbs
24 g
Fiber
3.6 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
4.4 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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