#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Country Style Bistro Deli "good 4 U" Muffins Fruit & Flax Fibre
Country Style Bistro Deli "good 4 U" Muffins Fruit & Flax Fibre (1 serving) contains 49g total carbs, 41g net carbs, 12g fat, 8g protein, and 320 calories.
Net Carbs
41 g
Fiber
8 g
Total Carbs
49 g
Protein
8 g
Fats
12 g
320 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 127g
Nutrient
Value
Calories
320 kCal
Total Carbs
49 g
Net Carbs
41 g
Fiber
8 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
8 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
240 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg