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"good 4 U" Muffins Pomegranate Bran

Carbs in Country Style Bistro Deli "good 4 U" Muffins Pomegranate Bran

Country Style Bistro Deli "good 4 U" Muffins Pomegranate Bran (1 serving) contains 47g total carbs, 39g net carbs, 17g fat, 7g protein, and 340 calories.

  • Net Carbs

    39 g

  • Fiber

    8 g

  • Total Carbs

    47 g

  • Protein

    7 g

  • Fats

    17 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    47 g

    • Net Carbs

      39 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    450 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg