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Entrees Golden Couscous

Carbs in Bob's Red Mill Entrees Golden Couscous

Bob's Red Mill Entrees Golden Couscous (0.33 cup) contains 48g total carbs, 45g net carbs, 0g fat, 8g protein, and 230 calories.

  • Net Carbs

    45 g

  • Fiber

    3 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    0 g

230 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    48 g

    • Net Carbs

      45 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg