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Entrees Whole Wheat Pearl Couscous

Carbs in Bob's Red Mill Entrees Whole Wheat Pearl Couscous

Bob's Red Mill Entrees Whole Wheat Pearl Couscous (0.33 cup) contains 38g total carbs, 33g net carbs, 1g fat, 7g protein, and 190 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg