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Oatmeal Blueberry Apple Unsweetened

Carbs in Umpqua Oatmeal Blueberry Apple Unsweetened

Umpqua Oatmeal Blueberry Apple Unsweetened (1 serving) contains 40g total carbs, 32g net carbs, 6g fat, 9g protein, and 245 calories.

Net Carbs

32 g
Fiber

8 g
Total Carbs

40 g
Protein

9 g
Fats

6 g

245 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 62g

Nutrient

Value

Calories

245 kCal
Total Carbs

40 g
- Net Carbs
  
  32 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.5 mg
Potassium

206 mg
Sodium

3 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg