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Macaroni Whole-wheat Dry

Carbs in Macaroni Whole-wheat Dry

Macaroni Whole-wheat Dry (1 cup elbow shaped) contains 78.8g total carbs, 70.1g net carbs, 1.5g fat, 15.4g protein, and 365 calories.

Net Carbs

70.1 g
Fiber

8.7 g
Total Carbs

78.8 g
Protein

15.4 g
Fats

1.5 g

365 cals

Quantity

Serving Size

Serving Size: 1 cup elbow shaped
Serving Weight: 105g

Nutrient

Value

Calories

365.4 kCal
Total Carbs

78.8 g
- Net Carbs
  
  70.1 g
- Fiber
  
  8.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

15.4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

42 mg
Iron

3.8 mg
Magnesium

150.2 mg
Phosphorus

270.9 mg
Potassium

225.8 mg
Sodium

8.4 mg
Zinc

2.5 mg
Copper

0.5 mg
Folate

59.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg