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Cereals Quaker Instant Oatmeal Dinosaur Eggs With Bones Brown Sugar Cinnamon Dry

Carbs in Cereals Quaker Instant Oatmeal Dinosaur Eggs With Bones Brown Sugar Cinnamon Dry

Cereals Quaker Instant Oatmeal Dinosaur Eggs With Bones Brown Sugar Cinnamon Dry (1 packet) contains 36.8g total carbs, 33.6g net carbs, 3.8g fat, 4.3g protein, and 192 calories.

  • Net Carbs

    33.6 g

  • Fiber

    3.2 g

  • Total Carbs

    36.8 g

  • Protein

    4.3 g

  • Fats

    3.8 g

192 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    192 kCal

  • Total Carbs

    36.8 g

    • Net Carbs

      33.6 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      14.5 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    3.8 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    4 mg

  • Magnesium

    44.5 mg

  • Phosphorus

    151 mg

  • Potassium

    125 mg

  • Sodium

    250 mg

  • Zinc

    1 mg

  • Folate

    88 mcg

  • Vitamin A

    329.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg