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Wholegrain Blueberry Wheats

Carbs in Sainsbury's Wholegrain Blueberry Wheats

Sainsbury's Wholegrain Blueberry Wheats (1 serving) contains 39.8g total carbs, 36g net carbs, 0.7g fat, 3.7g protein, and 167 calories.

Net Carbs

36 g
Fiber

3.8 g
Total Carbs

39.8 g
Protein

3.7 g
Fats

0.7 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

167.1 kCal
Total Carbs

39.8 g
- Net Carbs
  
  36 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  9.9 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg