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Carbs in Glengrove Organic Raw Sunflower Seeds
Glengrove Organic Raw Sunflower Seeds (0.33 cup) contains 9g total carbs, 4g net carbs, 25g fat, 11g protein, and 290 calories.
Net Carbs
4 g
Fiber
5 g
Total Carbs
9 g
Protein
11 g
Fats
25 g
290 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 50g
Nutrient
Value
Calories
290 kCal
Total Carbs
9 g
Net Carbs
4 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
25 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
4.5 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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