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Carbs in Golden Vale Wild Berry Fruity Flakes Cereal Antioxidant Rich
Golden Vale Wild Berry Fruity Flakes Cereal Antioxidant Rich (1 serving) contains 30g total carbs, 27.6g net carbs, 0.7g fat, 2.8g protein, and 145 calories.
Net Carbs
27.6 g
Fiber
2.4 g
Total Carbs
30 g
Protein
2.8 g
Fats
0.7 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
145.3 kCal
Total Carbs
30 g
Net Carbs
27.6 g
Fiber
2.4 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
136 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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