#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ready Pac Foods Mediterranean With Protein Salad Kit
Ready Pac Foods Mediterranean With Protein Salad Kit (2 cups) contains 9g total carbs, 6g net carbs, 12g fat, 3g protein, and 150 calories.
Net Carbs
6 g
Fiber
3 g
Total Carbs
9 g
Protein
3 g
Fats
12 g
150 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 100g
Nutrient
Value
Calories
150 kCal
Total Carbs
9 g
Net Carbs
6 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
290 mg
Vitamin A
375 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- Mediterranean Crunch Chopped Salad Kit
- Organic Mediterranean Style Salad Kit
- Mediterranean Chopped Salad Kit
- Mediterranean Chopped Salad Kit
- Spinach Wheatberry Salad Kit With 6 G Protein
- Organic Mediterranean Crunch Chopped Salad Kit
- Mediterranean Gourmet Salad Kit
- Mediterranean Inspired Blend Salad Kit
- Organic Mediterranean Salad Kit
- Mediterranean Salad Trio Bowl No Protein