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Oat So Simple Big Bowl

Carbs in Quaker Oats Oat So Simple Big Bowl

Quaker Oats Oat So Simple Big Bowl (1 serving) contains 27g total carbs, 23g net carbs, 3g fat, 4.2g protein, and 143 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    4.2 g

  • Fats

    3 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    143.2 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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