#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oats So Simple Big Bowl Golden Syrup Flavour

Carbs in Quaker Oats So Simple Big Bowl Golden Syrup Flavour

Quaker Oats So Simple Big Bowl Golden Syrup Flavour (1 bowl) contains 37.9g total carbs, 35g net carbs, 3.6g fat, 4.3g protein, and 199 calories.

Net Carbs

35 g
Fiber

2.9 g
Total Carbs

37.9 g
Protein

4.3 g
Fats

3.6 g

199 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 50g

Nutrient

Value

Calories

198.9 kCal
Total Carbs

37.9 g
- Net Carbs
  
  35 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  9.6 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg