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Carbs in Quaker Oat So Simple Big Bowl Golden Syrup Flavour
Quaker Oat So Simple Big Bowl Golden Syrup Flavour (1 serving) contains 37.4g total carbs, 33g net carbs, 3.2g fat, 4.2g protein, and 186 calories.
Net Carbs
33 g
Fiber
4.4 g
Total Carbs
37.4 g
Protein
4.2 g
Fats
3.2 g
186 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
186 kCal
Total Carbs
37.4 g
Net Carbs
33 g
Fiber
4.4 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4.2 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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