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Harvest Crunch Light & Crisp Raisin Almond Granola Cereal

Carbs in Quaker Harvest Crunch Light & Crisp Raisin Almond Granola Cereal

Quaker Harvest Crunch Light & Crisp Raisin Almond Granola Cereal (0.5 cup) contains 34g total carbs, 31g net carbs, 4.5g fat, 4g protein, and 190 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

4 g
Fats

4.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 45g

Nutrient

Value

Calories

190 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg