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Gluten Free Oatmeal Fruit Nuts Seeds

Carbs in The Gfb Gluten Free Oatmeal Fruit Nuts Seeds

The Gfb Gluten Free Oatmeal Fruit Nuts Seeds (1 serving) contains 34g total carbs, 29g net carbs, 8g fat, 10g protein, and 240 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

10 g
Fats

8 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

240 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg