#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Waitrose Free From Milk And Gluten Fruit Nut And Seed Granola Squares
Waitrose Free From Milk And Gluten Fruit Nut And Seed Granola Squares (1 slice) contains 22.6g total carbs, 21g net carbs, 6.2g fat, 2.7g protein, and 153 calories.
Net Carbs
21 g
Fiber
1.6 g
Total Carbs
22.6 g
Protein
2.7 g
Fats
6.2 g
153 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 0g
Nutrient
Value
Calories
153 kCal
Total Carbs
22.6 g
Net Carbs
21 g
Fiber
1.6 g
Starch
-
Sugar
9.9 g
Sugar Alcohols
-
Protein
2.7 g
Fat
6.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Free From Gluten Fruit Nut & Seed Muesli With 125 Ml Of Semi Skimmed Milk
- Gluten Free Extreme Fruit And Nut Granola
- Gluten Free Granola Loaded Fruit & Nut
- Gluten Free Cranberry Almond Sun Valley's Fruit Nut & Seed Bar
- Organic Gluten Free Fruit & Nut Granola
- Crunchy Seeds & Nuts Granola Gluten Free
- Gluten Free Granola With Fruit And Nuts
- Gluten Free Oatmeal Fruit Nuts Seeds
- Freefrom Oaty Granola With Nuts Dried Fruit And Seeds
- Gluten Free Granola Raisins Banana Chips Honey Nuts