#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Salads Chicken Garden

Carbs in Panago Sides Salads Chicken Garden

Panago Sides Salads Chicken Garden (1 serving) contains 19g total carbs, 15g net carbs, 8g fat, 28g protein, and 260 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    28 g

  • Fats

    8 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 369g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg